Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into contact with ultraviolet rays from the sun. After sun exposure, these cells ...

It's important your baby gets enough vitamin D too, and from the moment they enter the world, you can give them tiny drops of ...

It’s been dubbed “the new spirulina” — after another blue-green algae that’s been hailed as a superfood by the wellness community.

If you tend to turn your nose up at seafood, you may be missing out on key nutrients your body needs. Here are the ways to enjoy the health benefits without adding fish to your diet.

Growing older is unavoidable, but researchers may have found simple ways to slow it down. A recent clinical trial suggests ...

Blue-green algae has never been a food on my radar. But it turns out dried cyanobacteria both looks lovely and is packed with ...

Superfoods get a lot of buzz due to being rich in antioxidants, vitamins, and minerals. And while some of the best-known are ...

Each high-strength supplement is easy to swallow and made using lichen algae, helping you to get your daily vitamin D needs while on a plant-based diet. The one-a-day dosage means a 180-capsule ...

But I appreciate Blu reached out to lesser traveled fruits for its, uh, algae drink. The grapefruit smell itself is a bit harsh and sour, but it lacks the powdered chewable vitamin scent that ...

These three new eye serums from The Y Code use holistic ingredients to tackle a number of men's skincare issues. The post The ...

With the cooler season upon us, an Australian clinical nutritionist has revealed the must-have essentials everyone needs ...