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One in five Indians have Vitamin D deficiency, especially children, women, and the elderly * Indoor lifestyles and poor diets worsen the problem despite abundant //sunlight * Experts call for food ...
Even with a well-rounded diet, it can be hard to ensure we're getting all the vitamins and nutrients our body needs. Getting ...
Eggs, particularly the yolks, are good sources of both vitamin D and fat. Eggs also provide vitamin K2, Derocha notes, which ...
Vitamin D supplementation (D3 or 25[OH]D) was likely not significantly associated with protection against acute respiratory infection.
You've likely heard about vitamin D's important role in maintaining strong bones and teeth. But it also plays several other ...
Because vitamin D plays a crucial role in many aspects of health and growth, inadequate levels can put children at risk of developing chronic disease early on.