That’s where vitamin D3 supplements come in ... Each capsule contains 1000 IU of vitamin D3 and 120 mcg of vitamin K2, which is more than enough to meet your daily needs. The fact that it ...

There are two types of vitamin D supplements ... D2 or D3 has continued to keep rickets scarce in North America. The minimum amount of vitamin D needed to prevent rickets is 100 IU (2.5 mcg ...

Vitamin D, also the sunshine vitamin, plays a critical role in bone health, immune function, and overall well-being. Even though the body can make it through sun exposure, vitamin D deficiency is ...

GireeshBabu, New Delhi Friday, June 6, 2025, 08:00 Hrs [IST] ...

This is where vitamin supplements come into the picture ... offers a comprehensive blend of essential nutrients, ALGAECAL D3 Complete is worth considering. We’ve been using ALGAECAL D3 Complete ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow mineral loss from our bones, which aids in the prevention of chronic ...

You can boost vitamin D through fortified foods, fish and seafood, safe sunlight exposure, and proper absorption. Some people ...

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

have found that long-term supplementation with vitamin D3 may significantly slow the shortening of telomeres—the protective caps at the ends of our chromosomes that are closely linked to aging ...

Supplementation with vitamin D3 is associated with reduced telomere attrition in adults aged 50 years and older.

The study, published this month in The American Journal of Clinical Nutrition, reveals that taking vitamin D supplements may protect ... and found that daily vitamin D3 could reduce biological ...