Did you know that magnesium is a vital mineral? It helps our muscles and nerves function efficiently, controls our blood pressure, and maintains a regular heartbeat. Also, it’s recognized for ...

Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

Vitamin D supplementation (D3 or 25[OH]D) was likely not significantly associated with protection against acute respiratory infection.

Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

While regular exercise and eating a healthy balanced diet are essential for maintaining your overall health, there’s one vitamin that (despite eating healthily) you simply have to supplement in ...

Arielle Burton is an associate content manager on CNET's Performance Optimization team. She graduated from Hofstra University in New York. Prior to joining CNET, she worked with legacy news ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Many people don’t know what vitamin D does ...

In a world increasingly focused on health and wellness, nutritional supplements play a pivotal role in supporting our bodies’ ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Adding vitamin D supplements to your diet can ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Didn’t your parents always tell you when you were young ...