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People who are on the lower end of normal or just below normal may benefit from taking 5,000 to 10,000 IU of vitamin D, ...

After gaining a cult following on social media, Nello, known for its cortisol calming drink, is launching in all Target doors ...

Black Girl Vitamins and 40+ Double Dutch Club forge a partnership to promote health, fitness, and sisterhood among Black ...

Perimenopause is a major shift in a woman’s life. It can bring on symptoms like brain fog, fatigue, mood swings and trouble ...

Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...

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Vitamin D has two forms: vitamin D2 (ergocalciferol), derived from plant-based sources, and vitamin D3 (cholecalciferol), found in some fish and meat and produced by your body when exposed to sunlight ...

The Essential for Women Multivitamin 50+ contains several essential micronutrients to support healthy aging after menopause, including vitamin D3 ... makes a protein powder for pregnancy and ...

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