Probiotic drinks are nothing new, they’ve been around for decades. You probably know about Yakult, which came over from Japan ...

Due to deficiency of Vitamin B12, the body may have to face many problems. To overcome this deficiency, consume water of this ...

Dissolvable green powders are hugely popular now as a quick and convenient way to give your body dozens of health-boosting ...

Padma Lakshmi's go-to sore throat tea combines tangerine peels, whole cloves and honey. The tangerine adds immune ...

The exception is iron. “It’s important to leave a one- to two-hour gap between your iron supplements and your cup of coffee ...

Start your day with lemon water and black salt to boost digestion, immunity, skin health, and metabolism while staying ...

Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

Kiwi is an excellent source of vitamin C, making this lemonade great for skin health. Mint adds a hint of freshness to it. Pineapple is great for your skin as it contains essential vitamins and ...

If you're on the hunt for a simple way to give your body a health kick without having to down loads of capsules, green powders could be just what you need. They're all the rage right now for those ...

While regular exercise and eating a healthy balanced diet are essential for maintaining your overall health, there’s one vitamin that (despite eating healthily) you simply have to supplement in ...

Vitamins and minerals are key to helping us stay healthy but experts at universities have raised concerns over what could reduce their effectiveness ...