Low vitamin K intake may impair memory and learning by increasing brain inflammation and reducing neurogenesis, according to ...

The very top food scored 97 out of 100 — it's not a meat, fish, fruit or vegetable, but it is widely available in every ...

IF you’re looking for an easy way to give your health a boost, there’s a new viral health drink that is hitting supermarket shelves. Touted as a gut health fix, with positive links to Alzheimer’s, ...

They're hydrating, they're versatile, and they’ve been around for over 3,000 years. More than just a summer snack, cucumbers ...

The U.S. government has an official plan for a zombie apocalypse Think The Walking Dead is straight-up fiction? Well, it ...

Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...

As scientists seek to unravel the intricate potential connections between nutrition and the aging brain, a new study from ...

Information on the body's essential nutrients.