Vitamins might seem like tiny nutrients, but their absence can cause huge problems. Many people go about their daily lives ...

Blueberries make an excellent natural source of vitamin K and antioxidants, which work wonders for the heart and brain.

Moringa Oleifera, often called the “Miracle Tree,” is rapidly gaining recognition in the U.S. as a superfood for its ...

Your body needs small amounts of vitamins every day in order to work well. But when it comes to vitamin supplements, too much ...

An increasingly popular vitamin with a candy-like appearance could pose a huge health risk for kids if not taken correctly ...

Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...

The popular vitamin with a sweet-like appearance could pose a huge health risk for kids if not taken correctly ...

Here, we outline what exactly the vitamin C health benefits are, as well as some of the best (and most delicious) ways to ...

In this article, we’ll dive deep into vitamin K’s benefits, sources & misconceptions, helping you understand why this vitamin should be a priority in your diet.

Magnesium: Magnesium helps your body absorb calcium by activating vitamin D and influencing parathyroid hormone (PTH) ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

The active ingredient in vitamin K injections, polysorbate 80, is linked to infertility. AAP FactCheck - The active ...