In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

In the earliest days of MTV, few songs were more inescapable than Devo’s fractured New Wave classic “Whip It.” With hardly any bands making music videos when MTV launched in 1981, the ...

He is therefore free to sign for another franchise should one come calling and, according to WalesOnline, Rees-Zammit and his team are in the process of “figuring out” his next move. Despite the ...

Some or all of the mortgage lenders featured on our site are advertising partners of NerdWallet, but this does not influence our evaluations, lender star ratings or the order in which lenders are ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

Find your daily caloric burn and intake with our TDEE calculator. Using your weight, height, age, and activity level, get an accurate insight into your Total Daily Energy Expenditure. Alongside TDEE, ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...