Alex Rodriguez made 5 changes to stay fit as he ages — from lighter weightlifting to less red meat
From a star athlete to a CEO, Alex Rodriguez said he's shifted his routine to include less heavy lifting and more yoga and ...
Fitness Volt22h
Martin Fitzwater Shares 5,000-Calorie Full Day of Eating 7 Weeks from 2025 Pittsburgh Pro
Men's Open bodybuilder Martin Fitzwater broke down the diet he's sticking to in preparation for his splash at the 2025 Pittsburgh Pro.