Menopause Can Make Your Bones Weak And Joints Stiff; Expert Lists Tips To Regulate Bone Health
Estrogen plays a key role in maintaining bone density. When menopause begins, estrogen levels decline, causing a rapid loss ...
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Women’s Day 2025: Menopause hormonal changes can make bones weak, joints stiff; tips to manage it
According to multiple studies, hormonal changes during menopause play a critical role in women's joint health. “A decline in estrogen levels reduce bone density, making bones weaker and joints m ...