Meghan Trainor discussed how she achieved her body transformation, crediting a dietitian, exercise and a weight loss ...

Explore the best weight loss pills for women that support metabolism, energy, and appetite control for effective weight ...

Formulated by Leading Edge Health Research for Maximum Muscle Growth, Testosil Emerges as the #1 Testosterone Booster for Men ...

A new business in Lower Paxton Township is looking to help treat men’s health issues. Gameday Men’s Health might sound like ...

Drinks sweetened with sucralose (sold as Splenda) increased hunger compared with drinks made with sugar in a new study.

In May 2023, the World Health Organization ( WHO) recommended against using non-sugar sweeteners like sucralose for weight ...

A clinical study found that taking Korean Red Ginseng Extract can significantly increase plasma and free levels of ...

Keeping yourself hydrated is the best thing you can do for your overall health. It supports you in performing several ...

If exercise targets seem uninspiring, one way to spice them up is to make the workout minutes more meaningful. According to ...

A dietician has shared a simple yet effective technique which can aid with weight loss and it doesn't involve any exercise - and it works by making a small change at mealtimes ...

The locker room was neither loud nor silent. It was filled with the space where tears, hugs, goodbyes and gratitude reside.

Phill Walters knew he had to make a change to be healthier after he lost his dad and went through a break-up within months of ...