Sleeping in a cooler environment (around 18–20°C) can boost metabolism and encourage the body to burn brown fat, which ...

In their late 30s and early 40s, many women start experiencing aches, pains and stubborn weight gain. Wondering why?

The National Academy of Sports Medicine® (NASM), the global leader in fitness and wellness training and certifications, is launching its latest course, "Understanding Weight Loss Medications: A Guide ...

Learn more Cats can lose weight safely with one of the best weight loss foods for cats ... Keep in mind that cats can gain excess weight for various reasons. Age, limited mobility, consuming ...

Katie Price took to the stage at Butlin's Minehead Resort in Somerset on Sunday, performing a series of covers in a glittery ...

The United Kingdom chapter of the Pan -Yoruba socio-political organisation, Afenifere, has deeply mourned the exit of its late leader, Chief Samuel Ayodele ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

New blinded preliminary BRTX-100 data described this past Saturday at prestigious “2025 Winners in Industry Innovations in MSK Health” ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

There's a growing body of evidence that gold nanoparticles can offer significant, targeted weight loss that focuses on fat ...

EastEnders star Jacqueline Jossa, who plays Lauren Blanning, has spoken out about her body image in the past, but now she has ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...