Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

Doctoral student Westley Fallavollita shares ways mentors can play a positive role for teens and their digital wellness.

These days, the best wellness resorts are more than just luxurious hotels with 50-minute spa treatments tacked on as an ...

Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

Meeting royal ancestors, braving the Irish Sea and being blown away by the effects of breathwork – all in a weekend’s work ...

Teen Mental Wellness Day serves as a crucial reminder to prioritize the emotional and psychological well-being of young ...

Uncover five simple yet impactful ways you can guide your teen to build resilience, make smart choices, and steer clear of the dangers of substance abuse.

A popular youth wellness program, “Vibe Check,” is returning to East Longmeadow for a second year. Hosted by Tools for Success Counseling Services, the program offers teens a free opportunity to build ...

In keeping with 'The Self Issue,' this month’s luxury travel roundup focuses on self-care, rom new retreats to tech that will improve sleep.

Experts emphasize that when parents stay aware of their teen’s activities and maintain a sense of what’s happening in their day-to-day lives, it can make a big difference. Teens who feel that ...

As parents spend more time on their phones, children are likely to engage with age-inappropriate content. Experts weigh in on ...

Here are seven reasons why your teen might be struggling to make friends and the best ways to support them in changing this situation.