Before Coachella 2025 officially begins, Chris Lake got the party started a day earlier on the festival campgrounds.

If you're looking for some low impact dance exercises that will get your heart rate pumping without stressing your joints.

The long-talked-about Seward Wellness Center has finally opened its doors. The grand opening took place on March 31. For over ...

BYU students danced the night away at a silent disco in the Wilkinson Student Center ballroom on Thursday, March 20.

Thiruvananthapuram: In a move aimed at enhancing both the physical and mental well-being of students and teachers, Kerala ...

Wright State University students are having a 12-hour dance marathon to fundraise for Dayton Children’s Hospital. On Saturday ...

2025 Mason Dance Company Gala Concert — Internationally-acclaimed guest artists join the Mason Dance Company to perform works ...

Wrap up your weekend with a celebration of self-love and movement. Dance and Detox is an immersive dance workshop that blends the art of dance, with wellness practices designed to help your ...

Jai McClendon Jones shares how AREA Atlanta combines arts and wellness to develop young leaders while discussing her partnerships with Alvin Ailey and community outreach.

Like a full-body workout, pole dancing offers numerous health benefits. What sets it apart is its engaging nature and its ability to help individuals combat body dysmorphia, ultimately boosting their ...

I still marvel at Rath’s (2013) book title, as it encapsulates so much about wellness in three words ... Recreation and Dance. She suggested trying a few different kinds of snack breaks ...

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