Indoor cycling is a versatile and accessible way to boost your cardiovascular health from the comfort of your home or gym.

A jury convicted Kevin D. Welton of Middleton of three class B felonies: Two counts of first-degree sexual assault of a child and a count of attempted sexual assault of a child, according to a ...

There’s a video of a passenger working out in her seat that’s going viral (embedded below). It looks like she’s flying first class on a 757 in United Airlines Polaris. At first, I thought it was first ...

Coffee might be a powerful pre-workout tool, giving you that extra boost of energy While coffee can boost your workout, it's key to listen to your body and adjust accordingly. Pexels.com If you're ...

Hopping on a stationary bike is a great workout that’s accessible to people ... lives in a duplex of 1,800 square feet, and not only does this very quiet and compact bike fit nicely in my ...

Anna Bechtel is a freelance writer currently based in Hamden, CT.

As you can see from her Instagram post, Rioux likes to practice yoga. According to John Hopkins Health, it is very beneficial. "Yoga improves strength, balance and flexibility. Slow movements and deep ...

President Donald Trump has long promised to cut excess in the federal government, saving money and dismantling bureaucracy. Behind many of these moves is a new government group — the Department ...

The singer faced a five-count charge, including conspiracy, assault, restriction, being armed with cutlasses and guns, and conduct likely to cause harm. He pleaded not guilty to all charges.

Rapper A$AP Rocky was found not guilty of two counts of felony assault at the conclusion of a trial in Los Angeles on Tuesday, AFP reported. The musician, who has two ...