The bench press is the star exercise for building up your chest, shoulders, and triceps. But are you sure you're doing it ...

Nearly seven years after he was paralyzed in an IndyCar crash, Robert Wickens will return to elite competition when he drives ...

Men's Open bodybuilder Martin Fitzwater walked through his chest and delt workout in prep for the upcoming 2025 Pittsburgh Pro.

Brian Shaw has revealed all eight events for the 2025 Strongest Man On Earth, introducing some unique concepts to competitive Strongman.

A lawyer for 17-year-old Karmelo Anthony says his legal team is trying to get his $1 million bond lowered. Fundraisers have drawn hundreds of thousands of dollars for him.

The user shared with others in the r/naturalbodybuilding subreddit how progressing your strength on dips will inevitably ...

Trump has set a record with executive orders but also faces unprecedented court rulings blocking policies in scores of ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

A man who was involved in a workplace accident straight out of a horror film recalls how he heard each of his ribs snap ‘like ...

A FIT and healthy woman had a close call with death after feeling a ripping in her chest, followed by a “bubbling” at the gym ...

Body image and quality of life among transgender men could be improved with more gender-focused care, according to research ...

Alitmira and Adele Harrison middle school students spent time learning hands-only CPR during a training offered by the Sonoma ...