A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests ...

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

In his new column for Men’s Health, fit chef Gregory Gourdet, shares what fuels his workouts—and why most packaged fitness ...

Dietary Guidelines Advisory Committee released its scientific report, pushing for plant-based proteins and a more flexible ...

Obesity speeds up biological aging at the molecular level, but this study finds that a very-low-calorie ketogenic diet (VLCKD ...

A gastroparesis diet usually involves eating easily digestible foods, such as lean protein, refined carbohydrates, and soft, cooked produce. Some foods to try include poultry, smooth peanut butter ...

Rather than adhering to a strict idea about what you can and can't eat, Davis advises, "Focus on creating healthy, sustainable habits such as eating 4-5 servings of fruits and veggies daily, regular ...

Many people with PCOS find that they’re able to manage their symptoms by making changes to their diet. This often includes consuming more high fiber foods and lean protein and limiting refined ...

New Study Explores the Link Between Diet, Blood Sugar and Cancer Risk Across Species Mar. 12, 2025 — A new study analyzing diet, average plasma sugar levels and cancer prevalence in some 273 ...

but what we consume plays a larger role in our mood and mental health than we realize. Here's what you need to know about how your diet impacts your brain.

CEO David Cordani is not convinced of the benefits of GLP-1s for weight-loss patients and said the US is the only country ...