Experts at SGPGIMS suggest a diet pyramid to prevent and reverse non-alcoholic fatty liver disease (NAFLD) through healthy eating habits.

Fatty liver is rising fast among young Indians. Is your daily routine silently damaging your liver? Find out the hidden ...

Judy Ganes of JGanes Consulting follows “soft” commodities, which have seen price spikes due to poor harvests and strong ...

Developing good habits and reinventing your health isn't something that's limited to New Year's resolutions. Whether you just ...

A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember ...

The vegetable made up more than half of the daily diet eaten by those on a Japanese island where living to 100 is often the norm.

To manage uric acid levels, experts recommend a low-purine diet and advise avoiding sweets, alcohol, seafood, and red meat.

Tart cherries are one of the few natural sources of melatonin. It doesn’t just taste good, it signals your body that it’s time to sleep. And, science says the same too: Research published in the ...

Here is how you can save yourself from the serious impacts of high cholesterol. From choosing the right foods to staying ...

Young adults face rising heart health risks due to stress, poor diets, sedentary lifestyles, and mental health issues—experts ...

Sometimes it’s obvious when you’re cleaning something incorrectly. Other times, it’s not. Learn what bad habits to look out ...

Busta Rhymes’ weight loss of 100 pounds is indeed remarkable. By adding proteins to his diet and working out, the famous musician burned fat successfully.