Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may ...

Benefits from vitamin D supplementation in kidney disease vary; routine testing is not recommended in otherwise healthy ...

Below, we walk you through everything you need to know about vitamin D and how to get your levels in the proper place.

D-mannose is a naturally-occurring sugar derived from fruits and vegetables such as oranges, apples, and peaches. The thought ...

Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

People who are on the lower end of normal or just below normal may benefit from taking 5,000 to 10,000 IU of vitamin D, ...

Black Girl Vitamins will sponsor the Black-led 40+ Double Dutch Club to promote health, community, and empowerment among ...

Perimenopause is a major shift in a woman’s life. It can bring on symptoms like brain fog, fatigue, mood swings and trouble ...

Vail Health on Thursday, April 3, hosted a panel of three health care experts who use their knowledge of nutrition to support the health of their patients. “I like to think of nutrition as a ...

The OB-GYN and menopause specialist shares what she does - and doesn't - take when it comes to her own health.

Boost your wellness with the best vitamin supplement in India. Explore these picks to boost your energy, and immunity and ...