Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

In an era where fast food and sugary beverages dominate dietary choices, Jennifer Mazarredo, a Registered Dietitian at Health First, is raising awareness.

Even some of the ones with health claims like “high in protein” are nothing more than glorified candy bars, says Natalie ...

If you've grabbed an energy bar for a quick snack lately, you're not alone. About 40 percent of us eat them regularly, but new testing shows they might not deliver the boost you expect.

Our latest collection of simple snacks is so good you might not want to share them! We all know the feeling of craving a ...

Discover how to stop feeling tired in winter with certain lifestyle changes, like exercise, sleeping well, and limiting caffeine, per sleep experts.

President Donald Trump’s freeze on federal funding shows little sign of thawing for climate, energy and environmental justice ...

Whether it’s a Hollywood icon’s go-to hydration hack or a supermodel’s skincare staples, these expert-approved secrets ...

At 120 years old, the restaurant is not just the oldest Chinese restaurant in California, it may be the oldest in the country ...

In recent years, there has been a noticeable increase in the number of men seeking natural remedies for prostate health. With ...

The act of snacking is a stable in the American diet, which accounts for almost a quarter (22%) of total energy intake among ...

We stress-tested Kia’s three-row electric SUV with a family road trip in arguably the worst possible conditions. Would we do ...