Hamilton blends whey shakes—30 g post-workout—saying, “I drink a lot of water, eat a lot of greens, have a lot of protein ...

New research suggests converting the Australian dairy industry's whey waste into a valuable food product is more feasible ...

Discover the best protein powders ranked by quality, taste, and value—from Costco’s Kirkland to Optimum Nutrition’s Gold ...

Whey protein is one of the most researched and effective sources of high-quality protein available. Loved by fitness fanatics and athletes, whey protein is a fast-digesting, complete protein ...

Arla Foods will rely on a South Dakota-based processor to produce its ingredients as the co-op looks to expand in North ...

Both animal protein and plant protein can pose digestion challenges at times, too. For example, whey protein from dairy can ...

Whey protein is a supplement that some people use to increase their protein intake or to help boost muscle protein synthesis and lean muscle mass growth. Milk consists of two proteins: casein and ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

Discover delicious high-protein cheeses that support fitness goals and satisfy cravings, from cottage cheese with 13g protein ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...