More specifically, we can look at our soil, the bedrock of regenerative farming, and consider its overlooked abilities in ...

Our Lady of the Lake Health has partnered with the Capital Area American Heart Association to teach families how to make heart-healthy meals and read nutrition labels at the grocery store.

As a theme-park journalist, I got invited to an early preview of Universal's new Epic Universe. It's going to be such a great ...

Onions. Plant-based proteins, including dried beans, lentils, lentil pasta and soy. Spices and herbs, including ginger, ...

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

While maintaining a balanced and healthy diet is crucial at any age, it becomes even more critical as we enter the 'golden ...

Whether it’s the slow unraveling of a long-term relationship or an out-of-the-blue ghosting scenario, breakups hurt and they ...

University of Toronto study finds high rates of ultra-processed food consumption among school-aged children contributed to ...

Here is a list of 10 of the most popular foods in New Jersey and some suggested places as to where get the best in the state.

Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your head-to-toe health.

Eating healthy can feel like a challenge, especially when we or our loved ones are picky eaters. The idea of swapping out comfort foods for nutrient-packed options might seem impossible, but it ...

Solving our public health crisis will require personal and collective action in areas small and large; here are a few ideas, ...