The “Winter Arc” challenge appeared as a TikTok video ... meaning every few weeks or months we’ll adapt training plans to fit with the progress of each client — new routines, exercises ...

Considering a new fitness challenge? Experts say there are benefits — but it's not for everyone. (Getty Creative) ...

The regular-fit style incorporates ... classic gloves and mitts, or what Arc’Teryx brands here as an “Index Mitten.” These lobster-claw-like winter essentials keep your pinky, ring, and ...