Dallas winter storm puts hospitals in ‘sleepover’ mode
Wintry weather is putting Dallas-Fort Worth area hospitals in prep mode, with staff preparing to keep operations running ...
When the winter days get shorter, the nation's sleep and mental health gets worse. Here's how to deal.
Blueprintshares tips on how to thrive during winter by maintaining good sleep quality and strong mental health.
Is Winter Weather Causing You Sleep Struggles?
Winter weather might be stealing your ZZZs, but you can stop it with these expert tips to ensure you wake up feeling ...
Winter weather may increase seasonal depression
The winter months can bring on Seasonal Depression for some people. When it comes to seasonal depression, around 5 percent of ...
Winter weather: How to keep kids safe in extreme cold
As for the sleep environment, Butler says that for babies, it’s safest to keep blankets, quilts, pillows, bumpers, sheepskins ...
Experts Say There Is in Fact a ‘Best’ Temperature for Sleep
Chris Winter, M.D., a neurologist and sleep specialist in Charlottesville, VA and member of Prevention’s Medical Review Board ...