According to The Mayo Clinic, this is pretty typical, as a decrease in estrogen can cause women's bodies to store more belly ...
Strengthen your body, boost metabolism, and stay fit after 40 with these essential exercise habits. Discover the best workout ...
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Is it safe for women to follow intermittent fasting after 40?After 40, our rate of muscle recovery slows down ... Age is a big factor in the way our body reacts to changes. Intermittent fasting for women over 40 can result in them experiencing extreme fatigue, ...
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