Actor Zach Gilford has filed for divorce from his wife and Criminal Minds co-star Kiele Sanchez after 12 years of marriage, TMZ reported. Gilford delivered the filing on Friday, listing ...

Martha Stewart expertly trolled Katy Perry and the Blue Origin “astronauts” with a cheeky Instagram post, sharing a throwback ...

M aybe it’s the middle-aged theater kid in me, but I can’t do a workout without somehow pretending that I’m learning a dance routine that I will someday perform in front of ...

It tells your body it needs repair and to get stronger.” Here’s exactly why muscle recovery matters, strategies to maximize ...

Kirsten Ferguson taught me "runner’s math," surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...

As the name suggests, the run/walk method is when you alternate between running and walking intervals, says Hayes. “It helps ...

The ladies of the internet never fail to brighten our day with their brilliant and succinct wit. Each week, HuffPost Women rounds up their hilarious musings. Scroll through this week’s great tweets, ...

For now, though, let's take a look at all of the GTA 5 cheats you could ever want. Our favourite GTA 5 cheat code is 1-999-BUZZOFF, which spawns a Buzzard attack chopper. Armed with miniguns and ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

Most of us find it tough to hit the gym three or four times a week, but for John, skipping a workout is simply not an option. When asked if there’s ever a day he doesn’t feel like working out, he ...

A screenshot from the Metro website shows a 'produit d’ici' logo next to orange juice with pulp by Irrésistible. (David Abrahams/CBC) To show support for Canada amid a trade war with the U.S ...

Is your workout too easy? Challenge yourself to get more fit and age better. The more you exercise, the easier it gets. That’s why, at some point, you may need to power up your workouts.