Discover how modern gym design enhances user experience with aesthetics, integrating fitness and style for optimal well-being ...

Major Fitness has earned a reputation for manufacturing multi-functional fitness equipment that meets the evolving needs of ...

Research reveals that matching exercise intensity to specific health goals, significantly improves results and sustainability ...

Smartwatches have become indispensable tools for fitness enthusiasts. As we step into 2025, the market is flooded with ...

Ease yourself into better shape with this modified routine by exercise physiologist Chris Jordan, creator of the original 7-minute workout.

The best Noise Smart watch for women combines style with advanced technology, offering sleek design, fitness tracking, and ...

The Amazfit T-Rex 3 has what it takes to compete with mainstream outdoor smartwatches on an equal footing, but its overly ...

If you're looking to buy equipment to get in shape, start with adjustable dumbbells. They're absolutely the best bang for ...

If you’re active in sports or workouts, need earbuds that stay put, and are willing to spend a bit, the Powerbeats Pro 2 can ...

Once again, Park Board staff are recommending a smaller 25-metre pool for the future new Vancouver Aquatic Centre.

We’re not debating their marquee status. The Powerbeats Pro 2 have everything the avid exerciser wants in a pair of sports ...