There’s no such thing as owning too much lululemon. At least not when your new fanny pack or sports bra is discounted, right?

“Do you want to tone and tighten up your thigh muscles? Well do a wall sit!” Austin said at the beginning of the video before demonstrating the move. “It’s so great for the legs, it’s great for your ...

February means not only Valentine's Day but heart health awareness month for women. Our curated selection of hot red gear and ...

Possessing reasonably athletic arms seems to be the one aesthetic goal that unites both men and women of a certain age ...

Possessing reasonably athletic arms seems to be the one aesthetic goal that unites both men and women of a certain age. As I turn 61 this week, I’m fairly keen on mobility, somewhat interested in ...

“People in America really like the idea of dressing comfortably,” said Brooke Crum, a fashion stylist who also organizes ...

Experts agree: going hard in your workouts all the time won't help you achieve your goals. Here's what to know about balanced ...

Gracie Abrams is finally addressing the fans who keep asking for her abs routine. Here's why you should stop asking, anyway.

5. **The Versatility of Layering**: Layering is not just a practical approach to dressing for fluctuating temperatures but ...

The Lululemon SenseKnit Running High-Rise Leggings are my favorite compression leggings in the game. It's super form-fitting, ...

If you buy something through my links, I may earn a commission. These Amazon basics are everything you need to have al ...

Erica Murphy, our executive director for content strategy, raves about Quince's Italian Wool Classic Single-Breasted Coat.