Pirates' Spencer Horwitz: On mend from thumb surgery
Horwitz said Wednesday that the surgery he underwent last week was to repair the extensor tendon in his right thumb, John Perrotto of PittsburghBaseballNow.com reports. He's expected to face a ...
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Spend 5 minutes a day for a more flexible wrist
Hold for 15 to 30 seconds, and repeat three times per wrist. This exercise targets the extensor muscles, helping to balance ...
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Improve wrist flexibility with these 5 easy exercises
Slowly slide your hands down towards your belly button, keeping them pressed together until you feel a gentle stretch in both ...
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Paul George ‘day-to-day’ with extensor Tendon injury
revealing an injury to the extensor tendon, the Sixers told reporters ahead of Tuesday's game against the Los Angeles Lakers. This could impact one's abilities to extend the affected wrist, open the ...