Continuing on in our zodiac series, here's our Cancer yoga practice. I've decided to go with yin yoga for this theme as I ...

The Year of the Wooden Snake ushers in an exciting new chapter in 2025, bringing transformation and renewal. This year encourages letting go of the past ...

Continuing on in our zodiac series, here's our Scorpio yoga practice. This will be a yin yoga class that helps us connect with the third eye ajna chakra and the sacral svadhistana chakra. Scorpio is ...