Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

It takes commitment and practice to lose weight through yoga. Yoga helps you to be physically active, burns calories, and may help prevent weight gain. The mental and spiritual aspects of yoga ...

The best yoga pants need to do more than just look good. For yoga practitioners, it’s never a good sign when halfway through class, your pants begin to slide down your waist or scrunch up around ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Happy shopping! Explore the SHOP If you have a yoga lover in your life, they’ll likely appreciate a thoughtful yoga gift that supports their personal practice, be it in the studio, at home ...

With a legacy rooted in heartfelt storytelling and cherished family values, Rajshri Productions embarks on its much-anticipated digital debut with ‘Bada Naam Karenge,’ a love story returning ...

Barjatya shared, “This series holds a special place in my heart. With Bada Naam Karenge, we delve into the beauty of relationships, the depth of love, and the strength of family values.

A very basic but important thing, one should start some kind of activity such as yoga, Zumba, normal exercises, and brisk walking, which would improve your body’s circulation and oxygen flow ...

Sooraj R. Barjatya’s Rajshri Productions, known for creating emotionally resonant stories rooted in family values, is venturing into the digital space with the upcoming series Bada Naam Karenge. Set ...

Micro-goals are becoming popular as 2025 approaches, focusing on small, manageable changes rather than big resolutions. The article offers 10 micro-resolutions that each take 10 minutes or less ...

Abhinav Arora, the 10-year-old self-proclaimed spiritual orator and content creator from Delhi, who often gets trolled on social media, shared a new video in which he humorously hit back at those ...

“Today I met Srivalli,” a fan addressed Rashmika Mandanna with her character’s name from Pushpa while sharing his origami video on social media. A motorcyclist trapped in a strong water ...