One PEOPLE shopping writer, who also teaches yoga, asked her fellow yoga instructors and students to share their must-have ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

A yoga towel is a great accessory for a grounded practice—and easy clean-up post-sweat session. Here are some of our ...

Central Citizens Library is offering the following activities and programs: Clothespin Carrot Craft March 31st 4-5pm: Transform clothespins into a small bunch of carrots. This craft will be the ...

Best yoga towels of 2025 so you don’t slip while holding a pose - For a slip-free, sweat-free salute to the sun ...

At 89, I’ve pretty much gotten out of life as much as I could hope for — it’s been grand! However, I recently experienced a ...

With swanky features like a cocktail bar and a "Royal Box" VIP booth, the latest Virgin Atlantic Clubhouse opens at Los ...

Relax your body before bed with these yoga poses. Getting a good night's rest is important for your health, but many people struggle to get good sleep. A recent CNET survey found that 56% of adults ...

This year’s Amazon Big Spring Sale proves that worthwhile things don’t necessarily have to cost a fortune. In fact, they ...

And for good reason — it keeps cold water cold for 11 hours, and has an all-important straw, making it easy to drink from.