The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

In Inzoi, each character is driven by Ambitions, which define what motivates a Zoi and how they navigate their lives.

In most cases, it’s a sign of severe mental illness or drug use. People who are very depressed, traumatized, or schizophrenic ...

Caught with marijuana leaving Bali, Lyn Savage spent 11 months in prison, where she took up yoga, which she now teaches in ...

The Proclaimers probably could have trekked another 500 miles if they had Adidas Cloudfoam sneakers on — just saying. View Entire Post › ...

Home of the Gilbert Museum will offer a series of informative programs for people of all ages this month. Programs are led by artists, historians, storytellers, botanists and ...

Scott Flint, an appliance repair tech also known as Scott the Fix-It Guy, says they get so heavy when wet that they can wreak ...

From meaningful jewelry to beautiful bouquets of blooms, here are the best Mother's Day gifts to celebrate on May 11.

Engaging in physical activities such as yoga is an excellent approach towards relieving stress and tension, and I’m sure many will agree. Conversely, the benefits can be minimized when using a ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

For many who are used to doing laundry at home, the laundromat is a completely new journey. Here’s a quick guide with tricks and hacks to make the experience smoother.

For beginners, Panagaki recommends doing Pilates two to three times per week, for 30- to 60- minute sessions. For more ...