Gisele Bündchen makes her physical health one of her priorities. The Brazilian model looks great, but her approach to fitness ...

As Arne Slot's team close in on a record-equalling 20th Premier League title, we speak to some of Liverpool's first team ...

FOX 35's Marley Capper heads over to Trimethod Wellness in Mount Dora for Workout Wednesday. Trimethod Wellness is a fitness center with a variety of classes, including barre, pilates, yoga, circuit ...

Tony Horton, creator of home workout P90X, was diagnosed with a rare neurological disorder. Now, he is fitter than ever at 66 ...

AS a new mum, wrapped up in caring for a newborn, exercise if often the last thing on your mind, never mind weight loss. So when researchers said this week that ‘new mums should do two hours of ...

Thes exercises can be done as a single agility workout or you can select those you find most valuable and add them to your fitness routine. Sequence: Complete each drill three times before moving to ...

Just as a stylish wrap top or stretchy headband can accent your athletic endeavors (and look just as cool outside of a ...

Stretch, squat & slay in high-waist gym leggings! Perfect for yoga, workouts & dance, these stylish and comfy tights keep up ...

Whether you’re a beginner at the gym or have been working out for years, these workout clothing brands for women are high ...

I tested out H&M’s new Move activewear and found gym-friendly fashion that’s actually flattering, functional and seriously soft ...

It’s been nearly impossible to find a unitard with decent support, one that can take me from a morning walk to a casual ...

San Francisco's iconic hills transform into natural gyms as fitness enthusiasts tackle Telegraph, Russian, Nob, Twin Peaks, ...