Just because a food label contains a picture of a garden or words like “natural” or “plant-based” doesn’t mean it’s not ...

Britain’s obsession with protein has hit new heights, according to new data from Tesco. The beloved bag of crisps, which has ...

Drinking 12 ounces of elderberry juice daily can positively alter gut bacteria, improve metabolism, and aid in weight loss, ...

More than 90% of American adults have one or more snacks a day, but snacking has gotten a bad reputation for being a harmful ...

Discover how to transform leftover sweet potatoes into an irresistible stack of pancakes that will rival your favorite ...

Discover the perfect bedtime snack that helps regulate high blood pressure while boosting your heart health and improving ...

However, as noted by Dr Nik Ritza Kosai, an increasing number of people are now opting for an innovative, non-invasive treatment, namely the swallowable intragastric balloon (IGB).

Like many of you, I overdid it over the holidays, and I don’t just mean my caloric intake. I’m talking budgets. By ...

For sensitive or irritated skin, a calming mask of turnip and aloe vera gel can work wonders. Combine grated turnip with two ...

This recipe mixes coffee and cocoa flavours, but you can use only one or the other, or neither and substitute fresh or frozen berries.

Read on for refreshing Indian breakfast ideas that are perfect for staying hydrated. Overnight soaked oats mixed with yogurt ...

Discover the safety of freezing milk, best practices for storage, and how it compares in taste and texture to fresh milk.