High cholesterol, or hypercholesterolemia, usually has no apparent symptoms and is therefore labeled as a "silent killer." ...

Cholesterol issues have become increasingly common today, largely due to unhealthy eating habits and a sedentary lifestyle.

The study also corroborates with previous research on pecans and heart health, such as a 2021 study that found that consuming ...

Swapping your daily snack for a handful of pecans could do more than satisfy a craving, it might improve your cholesterol and ...

Cottage cheese is a nutrient-rich food you can include in a balanced diet. But it's important to know what happens to your ...

In the current study, the Swedish researchers examined 14 machines and analyzed two specific compounds: cafestol and kahweol.

While initially, if your cholesterol levels are high, there may be no signs, and so it is labelled as a "silent killer." Yet ...

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...

Recent figures suggest almost half of all UK adults may be at risk of a "silent killer", which is often without any ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...

For people who quit after drinking 1.5 drinks per day or less, their LDL rose 1.10 mg/dL, and their HDL fell by 1.25 mg/dL.