The Irvine discovery is remarkably the second century-old mystery Chin has been involved with this year. The other is the ...

National Geographic’s biggest adventure filmmakers are back with a new documentary about my favorite explorer on Disney Plus.

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A personal trainer outlines how to perform six of his best assault bike workouts to build endurance and stamina.

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The 100-year-old shipwreck of Shackleton’s vessel Endurance was discovered at the bottom of the Antarctic Ocean two years ago ...

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Begin by rowing 250 meters at a fast pace. After completing the rowing, move on to 10 push-ups, followed by 15 air squats.