Study: Eating more than 45% of calorie intake after 5 p.m. alters glucose levels, with serious consequences for health
Although people have always said that having a light and early dinner is better, a study by the Universitat Oberta de ...
Nottingham Post7h
NHS doctor says superfood 'as good as statins' for lowering cholesterol - and it's already in your kitchen
Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...
Five Mediterranean herbs that could revolutionise type 2 diabetes management
There could be a simple way to lower your blood sugar levels and reduce your risk of heart disease - and it involves adding a ...
Jim Gaffigan Is Skinny Now. Here’s How He Dropped Two Pants Sizes.
In stand-up routines, he’s unpacked the shame of going to McDonald’s, the grotesque joy of Waffle House, and (perhaps most ...
The Best Power Banks We Tested for On-the-Go Charging Start at Just $20
The best power banks offer fasting charging for all your electronics, in a compact, portable form. We tested portable ...
Boy who felt like 'zoo attraction' at 28stone finds way to lose 16stone
Nicolas Garratt quit school aged 10 because the bullying was so bad, but now feels able to date for the first time ...
Nottingham Post14h
Only one thing really helps you live longer, but diet helps, study finds
Scientists have compared the life-stretching properties of different diets - including fasting and calorie restriction ...
tbsnews20h
Dates, edible oil set for import tax cuts ahead of Ramadan
Highlights Current import tax on dates is about 64%, which may reduce to 39% Annual demand for dates 1.10 lakh tonnes; 60,000 tonnes consumed in Ramadan VAT on edible oil imports may be cut to 5% from ...