Drinking too much coffee can lead to increased levels of insomnia and anxiety. Low to moderate consumption is the key to ...

Prescription Z-drugs work by slowing activity in the brain. Used properly, they can help you sleep. Quality sleep can have a ...

A new chain bakery is coming to Huntington. Insomnia Cookies will have a new location in the Jewel City, according to their ...

Insomnia is a common condition among veterans, often linked to service-related stress, injuries, or mental health disorders ...

Neurovalens said its Modius Sleep insomnia treatment will be available to veterans through a U.S. Department of Veterans Affairs program.

Medically reviewed by Daniel Combs, MD More than 50 million Americans have a sleep disorder. Regularly having trouble ...

A sleep expert tells Lisa Salmon ensuring there’s contrast between day and night, and having consistent wake-up times will ...

Sleeplessness is a nightmare for a lot of people and a health professional claims many are unaware they are contributing to ...

People who think they are fully preparing themselves for the day ahead could be unknowingly causing chaos to their sleep ...