Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...

A long-term study reveals that adhering to a nutritious diet in midlife significantly enhances the likelihood of aging ...

These quick dinners make it easy to follow the Mediterranean diet, an eating pattern that offers an array of health benefits.

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

The popular Augusta restaurant Laziza Mediterranean Grill says it’s expanding to Aiken! Their new location will be at the ...