Valerie Bertinelli was ‘incredibly vulnerable’ while detailing a recent anxiety attack that had her ‘weeping uncontrollably’

Valerie Bertinelli had to take a “deep breath” before posting on Instagram this weekend. That’s because the One Day at a Time actress was doing something scary: getting vulnerable online and opening up about her mental health.

Valerie Bertinelli falls in the category of people who are surely using their platforms in the right way, showcasing their candidness and also relating with people. She recently shared a video on social media that showcased footage of her hand shaking because of anxiety.