Sudha Murty, Rujuta Diwekar on healthy living: Eat ‘ghar ka khana’, keep high-calorie food away from your dining table
Sudha Murty and Rujuta Diwekar discussed healthy eating habits in a recent Vogue India video. They also emphasised the ...
Celebrity nutritionist Rujuta Diwekar has an answer to your diet dilemmas: Common sense
Rujuta Diwekar hit the headlines for her best selling diet book Don’t Lose Your Mind, Lose Your Weight. The fitness and ...
Rujuta Diwekar’s new book is all about intuitive eating with ghar ka khana at its core
Rujuta Diwekar’s book is not about strict rules but about reclaiming confidence in what we eat. If wellness has become an ...
Sudha Murty shares her secret to avoiding high-calorie food: 'We are human beings, 'diet cheats' are inevitable'
Sudha Murty shares her approach to avoiding high-calorie foods by placing them out of sight and enjoying them occasionally.
Nutritionist-approved 5 tips on how to make deep frying healthy
Deep fried food is often tasty but at the same time it is high in calories. And that is the reason, people are often hesitant ...
Nutritionist-approved 2 foods you need in to avoid lethargy and sleep
Afternoon slump is a common problem that many of us deal with at the workplace. It refers to a low feeling that starts post ...
Rutuja Diwekar & Sudha Murty believe in ghar ka khana supremacy | Vogue India
In a world obsessed with superfoods and fad diets, Sudha Murty and Rujuta Diwekar make a case for listening to our bodies, home-cooked meals, and local eating as the path to happiness in the first ...
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Sudha Murty diet tips: Dos & Don’ts! Rajya Sabha MP shares her 'cheat' dishes – Bhakri and more
Author-philanthropist Sudha Murty is highly acknowledged and widely respected for her inspirational writing. Murty and ...
Do you love deep-fried foods? Follow these 5 nutritionist-approved tips to make deep frying healthy
Well, we all love to eat deep-fried foods, but we mostly consider it unhealthy. Now, a celebrity nutritionist has shared a few tips to make deep frying healthy.
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5 Hacks To Make Deep Frying Healthier Without Losing Flavour
Check simple hacks to make deep frying healthier without losing flavour. Enjoy crispy, delicious food with these easy, nutritious tips for guilt-free frying!