With daylight saving time ending and the colder winter months ahead, the cumulative effect can be a trigger for developing Seasonal Affective Disorder (SAD).
The clocks have turned back and with shorter daylight hours and colder temperatures on the way, the seasonal shift can bring ...
Loneliness and stress are common as people prepare for seeing family and hosting gatherings during the holidays.
As the days are getting darker, a Des Moines business is trying to lighten people’s moods by providing different therapies to limit the effects of seasonal depression.
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.
Psychologists say a lack of sunlight can impact a person's vitamin D levels, their serotonin, behavior, sleep cycle and ...
Feeling lethargic and anti-social — or at least less social than you normally might — is a very normal, not weird response to ...
As the clocks are set back an hour and it gets dark earlier, students may suffer from seasonal affective disorder, more ...
The days are getting shorter as we "fall back” into standard time and it may be affecting your mood. While we settle into our ...
What is seasonal affective disorder and how can you treat it? Sanford psychologist, John Ulven provides answers.
Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.
Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...