Talking and thinking about their goals, identities, and values can help teens develop a sense of purpose and even spur their ...

Want to help friends and family follow through on their New Year resolutions? Christine Carter has seven tips for you.

1. Ten TV Series That Highlight the Best in Humanity: 2024, by Jeremy Adam Smith, Cianna P. Stewart, Maryam Abdullah, Aakash ...

Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and even increase our pain tolerance ...

Greater Good honors Frans de Waal, Daniel Kahneman, and Philip Zimbardo. Revisiting everyday experiences can bring you more joy than you might expect. In this guided meditation, Dacher Keltner helps ...

The GGSC's education team picks some of the most thought-provoking, practical, and inspirational education books of the year.

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you start the year with ...

Feeling burned out? Join Dr. Kristin Neff as she guides us through a calming practice to bring kindness and support to ourselves during tough times. A Q&A with Jack Kornfield about giving feedback at ...

The new Pixar film has moved viewers young and old to take a look inside their own minds.