A trainer outlines how to perform 10 of his top-recommended total-body stretches for better flexibility as you age.

A trainer outlines 10 of his top-recommended standing kettlebell exercises to lose weight and get lean while building muscle.

Directions: Begin with renegade rows to target the back and core, followed by hand-over-hand sled pulls for back and arm strength. Finish with farmer's carries to work the traps, shoulders, and core.

It's tough finding nutritious fast-food orders, but our dietitian recommends healthy Freddy's menu items you can order next time you visit.

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

Popular organic grocer Whole Foods Market is stocked with enticing seasonal items for a limited time—get yours before they're ...

For many steak lovers, there's nothing more tender and flavorful than dry-aged beef, like the specialty cuts at these popular ...

We tried the most popular breakfast sandwiches at 10 major chains, including Burger King, McDonald's, Wendy's, to find the ...

Both white and brown rice can be part of a healthy diet, but we took at look at the science behind which is the healthiest for you.

For decades, fast-food giant McDonald's has commemorated the Halloween season with a variety of fun toys, merch, and menu ...

We sampled sandwiches from a mix of full-service and fast-food chains, and while some overdid it, others were simple & ...

Taco Bell joined the value wars over the summer of 2024 by rolling out a $7 Luxe Cravings Box that came with a Chalupa ...