Open the door to a deeper, lasting connection. We can heal old wounds and choose growth over unhealthy patterns.

Friendship and mental health professionals say whether friends hug often comes down to a person's preferences.

Architect Alyssa Anselmo broke down what "neuroarchitecture" is by showing examples of how design can shape emotions.

In cynical and testy times, unexpected moments of surprise, wonder, and joy build resilience—as long as we stay open enough ...

Little kids feel big emotions, but they often don't have the words—or experience—to express them. That's why we spoke to experts to learn ways to navigate four key feelings with children: anger, ...