A balanced, whole-food diet is usually more effective and safer than supplements * Supplements should only be taken when a deficiency is diagnosed * Always consult a doctor before //starting any ...

World Health Day 2025 emphasizes universal access to quality healthcare with the theme 'My Health, My Right'. The article ...

Few people see canned food as a quality source of nutrition, but certain types of canned fish offer plenty of health benefits ...

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Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...

Edward Saltzman, the academic dean at the Friedman School of Nutrition Science and Policy and an associate professor at both ...

Pork fat, also known as lard, has been rated as one of the world's healthiest foods, with a higher nutritional value than a ...

On World Health Day today, focussing on holistic healing is key. Dr Sudhir Shah and Dr Mona Desai, in tune with this year’s ...

World Health Day 2025, observed on April 7, emphasizes the importance of universal access to quality healthcare, encapsulated in this year’s theme, "My Health, My Right." This initiative highlights ...