Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

I tried rucking a.k.a wearing a weighed vest while walking for weeks. Here's how I felt after, plus what experts have to say ...

The country singer, 31, sparked backlash for abruptly walking off the stage at “Saturday Night Live” before the episode was over. Wallen, who served as the episode’s musical guest last night, stood ...

A walking path around Lake Montebello in northeast Baltimore will temporarily reopen after a multi-year sinkhole repair ...