How to get instant positivity in the morning? Try to add these 10 powerful yoga poses to your daily routine to make your day more productive and energetic.

Whether you are a beginner or an advanced yogi, you should have a morning yoga routine that includes the right poses. These ...

And flights to Europe tend to increase over time, especially at about 10 weeks prior to departure. Last-minute flights can be a smart time to burn off frequent flier miles, as airlines will ...

Yoga also encourages breath control and meditation ... This might look like 10 minutes in the morning, 10 minutes on your lunch break, and 10 minutes in the evening after dinner.

Start your day with this short 6-minute morning yoga routine for working professionals. These simple yet powerful movements enhance flexibility, posture, stress relief, and energy, making you ...

Start your day with this calm and energizing 10-minute morning yoga flow. This gentle routine is perfect for beginners and anyone looking to wake up the body with ease. Through soft stretches and ...

With just six essential ingredients, Phil touts this as "the perfect recipe" that can be prepared in "around 10 minutes". Phil remarked on the recipe's virtues: "The simplicity of the ingredients ...

Good Morning Britain's Susanna Reid caused quite a stir among viewers with her choice of attire on the ITV show this Monday (March 17). Susanna, along with co-presenter Richard Madeley ...

A pharmacist has issued a 10-minute rule to help speed up recovery ... draconian cuts' as DWP plans benefit changeREAD MORE: Good Morning Britain DWP PIP change update as 'freeze' planned Hospital ...

while consuming 10 per cent less energy. “It is the fastest, most efficient transistor ever,” according to an official statement published last week on the PKU website. “If chip innovations ...